Your Retreat Experience
Stress and tiredness aren't just feelings - they are a biochemical crisis unfolding within your body. That's why at Keloretta, every retreat is designed to thoughtfully restore balance between body, mind, and spirit. From arrival, you enter a sanctuary where stress melts and authentic renewal begins. Don't wait for burnout: our one-day retreats help you restore your hormonal balance, regain mental clarity, and reclaim who you are beneath the constant hustle. Solo, couples, or groups, each experience guides you back to yourself.
Combining Retreat Elements
You're welcome to blend elements from different retreats into one personalized experience. For the smoothest flow and deepest integration, we recommend choosing elements from the same retreat group.
How We Structure Heat Sessions
Even when combining multiple retreats, sauna time stays balanced at up to 3 hours total with restful breaks. Between rounds, you engage in the heart of your retreat: transformative practices, meaningful conversations, creative work, and nourishing tea.
About the Sauna
We understand sauna isn't for everyone, so it's always optional at our retreats. Yet this ancient practice remains one of the gentlest, most effective ways to melt stress and reset your system.