Support your gut, balance your hormones, and calm your nervous system through the natural synergy of sauna and a herbal tea blend you’ll craft with your own hands.
Solo Or Small Group (up to 8)
3 hours +
Sauna (optional)
$60 per person
What Awaits You
Our "Botanical Steam Day Retreat" weaves together the ancient wisdom of heat therapy and plant medicine to support your body's natural healing systems. Sauna warmth awakens your digestion, circulation, and hormonal flow while preparing you for deep restoration, then you'll intuitively craft your own herbal tea blend, connecting with plants through aroma, texture, and energy that resonates with your inner rhythm.
This multi-hour sanctuary experience helps you rediscover your body's innate wisdom through the synergy of heat and herbs, creating space for families and friends to nurture themselves together while supporting gut health, hormonal balance, and nervous system calm, perfect for returning to your natural state of harmony and well-being.
Retreat Structure:
Arrival & Settling
You’re welcomed into a calm, nurturing space. A robe, slippers, and towels are provided for your comfort, inviting you to unwind and begin your transition inward.
Sauna Session
Wrapped in gentle heat, your body softens. Muscles release, circulation awakens, and the mind begins to quiet.
Herbal Exploration
After the sauna, you explore a selection of therapeutic herbs, learning their properties and choosing what resonates. Each plant offers gentle support where it’s needed most.
Tea Time
You create and brew a tea blend that reflects your current state, guided by both knowledge and intuition. With each sip, your body receives warmth and nourishment.
Integration
The retreat closes in stillness. A few quiet moments to feel, to breathe, and to return lighter, clearer, and more connected.
For You If You Feel...
weighed down by stress, fatigue, or constant busyness
tension in your body that doesn’t fully release with rest
sluggish digestion, bloating, or hormonal imbalance
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